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Dates
Friday 11/27/2026 9:30 am - 10:45 am
Pricing
$35.00 Burn the Bird 2026
It is time to Burn the Bird! Join Jamie for this fun Vinyasa & Nadi Method Workshop. In this uptempo, playful flow, you will relish movement and fire up your metabolism, savor strength with arm balances and planks, and finish it all off with some delicious Nadi ball massage for a perfect post-thanksgiving treat.
For the Early Birds (hee hee) class is $35 pre-sale or $40 at the door.
Remember, Monthly Auto-renew members save 10%, email info@syterayoga to get your special discount code.
Because it is Black Friday, we will add another discount: Bring a friend or your special someone, and you each save $5 - email us at info@syterayoga.com and we will take care of you!
Jamie Argento
Jamie embraces the mantra that yoga is a journey, not a destination. She believes that every
time we step onto the mat, every time we move through the asanas, and every time we breathe we
have an opportunity to start anew. As a former Division I athlete, runner, and sports
enthusiast, she values the balance and harmony between the physical strength and mindful
peace that yoga cultivates. Her classes are soulful and energetic while providing students with
opportunities to center and focus internally.
Jamie completed her RYT 200 through Yoga Alliance and is certified by Sytera Yoga in the Nadi
Ball method. She loves to explore the many styles of yoga and you will often find her practicing
in the studio. She welcomes people of all experiences and levels to join her classes. When not
on the mat, you may find Jamie cheering for her college and high school-age children at soccer
matches, volunteering in her community, dancing at Zumba classes, and working as a public defender.