Yoga Trapeze Weekly Workshop
Sunday, October 24, 2021 - Sunday, December 19, 2021
The yoga trapeze is a suspension yoga system that is great for back pain relief, core strength, functional upper body strength, and balance. This workshop provides a unique opportunity to compliment your mat practice, helping you build strength and muscle memory to master inversions and arm balances.
"Glowga" Halloween Yoga
Saturday, October 30, 2021
Come and get your Halloween glow on with "Glowga"! This Halloween-themed yoga class will include spooky poses, "yoga freeze dance," meditation spiders, glow-in-the-dark body paint, and more. It's scary fun for the whole family! Held on Saturday, October 30th, from 5:30pm to 7:00pm.