Mother's Day Bliss Mini-Retreat

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$75.00 Mother's Day Bliss Mini-Retreat


Hip Hip Hooray, It’s Mother’s Day!


Join us this Mother’s Day, May 12th, from 2-3:30pm at SyteraYoga, for a blissful and restorative mini-retreat with Sytera! 


Treat yourself and your mom to this immersive, hip-focused practice which includes calming movement, stretching and of course the famous Nadi Balls for massage! The restorative nature of this mini-retreat will uplift you and your mama to feeling refreshed and rejuvenated. A fun and uplifting flow yoga sequence will soothe your tight, sore muscles and boost your mental and physical reserves, getting you ready to emerge with a sense of renewal to welcome the changing season. All levels welcome.


Enroll after May 1 at $75.



Sytera Field

Sytera Field is a body mechanics and movement expert who has spent more than 25 years helping people move better, reduce pain and tension, and improve performance. Her clients have included professional athletes, executives, healthcare practitioners, and people living with chronic pain, stiffness, stress, or physical limitations.

After a serious rock-climbing injury as a teenager sparked her interest in healing and movement, she went on to develop the Nadi Method, her fascia-focused approach to whole-body health.

Field has worked with organizations including Mars Inc., Discovery Channel, PartnerMD, and Share Our Strength, and has collaborated with the National Spine Health Foundation, United Wellness and Sports Rehab, and Inova Wellness. She holds a Harvard certification in anatomy and has owned three yoga studios.