Yoga Class Schedule

Register below for all in-person group yoga classes, outdoor yoga classes, and live-streaming classes. (Most in-person and outdoor classes are also live-streamed.)

For live-stream classes, you will need a Zoom.us  account. The link and password for joining a live-stream class will be in the auto-reply email you receive when you register for a class.

All outdoor yoga classes are held in the parking lot at 501 Church Street in Vienna, VA. Click here for more information about outdoor yoga classes.

PLEASE NOTE: Registering for a class confirms that you understand and agree with the following waiver of liability:

Any physical activity has the potential for injury or harm. We advise you to use caution and awareness when participating in a SyteraYoga class. By choosing to participate in a SyteraYoga class, you affirm that you alone are responsible for your participation and that you agree to irrevocably release and waive any claims that you have now or hereafter may have against SyteraYoga.

Please review our COVID-19 safety protocols here.




Sunday - September 20, 2020 / EST
Power Flow
Sunday 9/20/2020
8:00 am - 9:00 am

Antonia LeNguyen
Outdoor Yoga Classes
Vinyasa Flow
Sunday 9/20/2020
9:30 am - 10:30 am

Ali Ranney
Outdoor Yoga Classes
Slow Flow & Stretch
Sunday 9/20/2020
11:00 am - 12:00 pm

Cyndi Tran
Sytera Yoga
Vinyasa Flow
Sunday 9/20/2020
4:00 pm - 5:15 pm

Tiffany Bishop
Sytera Yoga
Monday - September 21, 2020 / EST
Power Flow
Monday 9/21/2020
6:30 am - 7:30 am

Tiffany Bishop
Sytera Yoga
Vinyasa Flow
Monday 9/21/2020
9:45 am - 10:45 am

Marni Sclaroff
Sytera Yoga
Vinyasa Flow
Monday 9/21/2020
6:00 pm - 7:00 pm

Antonia LeNguyen
Sytera Yoga
Tuesday - September 22, 2020 / EST
Slow Flow & Stretch
Tuesday 9/22/2020
6:30 am - 7:30 am

Yvette Carlucci
Sytera Yoga
“Nadi & Nice”® Flow & Massage
Tuesday 9/22/2020
9:30 am - 10:30 am

Sytera Field
Sytera Yoga
Power Flow
Tuesday 9/22/2020
6:30 pm - 7:45 pm

Chuck Rogers
Sytera Yoga
Wednesday - September 23, 2020 / EST
Vinyasa Flow
Wednesday 9/23/2020
7:00 am - 8:00 am

Ali Ranney
Outdoor Yoga Classes
Vinyasa Flow
Wednesday 9/23/2020
9:30 am - 10:30 am

Yvette Carlucci
Sytera Yoga
Power Flow
Wednesday 9/23/2020
6:00 pm - 7:00 pm

Antonia LeNguyen
Sytera Yoga
Thursday - September 24, 2020 / EST
Slow Flow & Stretch
Thursday 9/24/2020
6:30 am - 7:30 am

Yvette Carlucci
Sytera Yoga
“Nadi & Nice”® Flow & Massage
Thursday 9/24/2020
9:30 am - 10:30 am

Sytera Field
Sytera Yoga
Power Flow
Thursday 9/24/2020
6:30 pm - 7:45 pm

Chuck Rogers
Sytera Yoga
Friday - September 25, 2020 / EST
Power Flow
Friday 9/25/2020
6:30 am - 7:30 am

Tiffany Bishop
Sytera Yoga
Vinyasa Flow
Friday 9/25/2020
9:30 am - 10:30 am

Yvette Carlucci
Sytera Yoga
Slow Flow & Stretch
Friday 9/25/2020
6:00 pm - 7:00 pm

Cyndi Tran
Sytera Yoga
Saturday - September 26, 2020 / EST
Power Flow
Saturday 9/26/2020
8:30 am - 9:30 am

Antonia LeNguyen
Outdoor Yoga Classes
Vinyasa Flow
Saturday 9/26/2020
8:30 am - 9:30 am

Sytera Field
Sytera Yoga
Power Flow
Saturday 9/26/2020
10:00 am - 11:00 am

Chuck Rogers
Outdoor Yoga Classes
Vinyasa Flow
Saturday 9/26/2020
4:00 pm - 5:15 pm

Tiffany Bishop
Sytera Yoga

Visit Our McLean, VA Yoga Studio