Fluid Yoga

Fluid Yoga® classes dynamically link the flowing nature of  breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat. Fluid yogis embrace qualities embodied by the universal elements to become  grounded and balanced, like the earth; graceful, like water; strong and pure, like fire; connected to their breath and mind with the clarity of air; and relaxed and rejuvenated with each journey into the spaciousness of savasana.


Upcoming Classes


Saturday - October 11, 2025 / EST
Fluid Yoga ®
Saturday 10/11/2025
8:30 am - 9:30 am

Antonia Le
Vienna

Reviews


Fluid Yoga
with Antonia Le
August 16, 2022


Alissa B.
901 Glyndon Street, SE, #102, Vienna, VA 22180