Ali Ranney

Yoga and exercise have been an integral part of Ali's life for over 25 years. As a long distance runner and fitness enthusiast, Ali is all too familiar with the stress high impact activities can put on the body. Through injury, Ali developed a love for yoga and the awareness it brought to her body, mind and spirit. 

In 2016, Ali received her first 200 hour yoga certification! In 2020, Ali received an additional 500 hours of training under physical therapist Lara Heimann who trademarked the Lyt Yoga Method. The Lyt Yoga Method is a comprehensive yoga practice that incorporates postural alignment and neuromuscular activation. This fun, strong and supportive practice empowers students to find greater balance and strength, supports injury prevention, builds energy and fosters a break from our modern-day habitual postural and movement patterns.

Ali's Upcoming Classes

Saturday - November 23, 2024 / EST
Vinyasa Flow
Saturday 11/23/2024
8:30 am - 9:30 am

Ali Ranney(sub for Antonia L)
Vienna
Sunday - November 24, 2024 / EST
Vinyasa Flow
Sunday 11/24/2024
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - November 25, 2024 / EST
Vinyasa Strong
Monday 11/25/2024
9:30 am - 10:30 am

Ali Ranney
Vienna
Wednesday - November 27, 2024 / EST
Vinyasa Strong
Wednesday 11/27/2024
6:30 am - 7:30 am

Ali Ranney
Vienna
Sunday - December 01, 2024 / EST
Vinyasa Flow
Sunday 12/1/2024
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - December 02, 2024 / EST
Vinyasa Strong
Monday 12/2/2024
9:30 am - 10:30 am

Ali Ranney
Vienna
Wednesday - December 04, 2024 / EST
Vinyasa Strong
Wednesday 12/4/2024
6:30 am - 7:30 am

Ali Ranney
Vienna
Sunday - December 08, 2024 / EST
Vinyasa Flow
Sunday 12/8/2024
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - December 09, 2024 / EST
Vinyasa Strong
Monday 12/9/2024
9:30 am - 10:30 am

Ali Ranney
Vienna
Tuesday - December 10, 2024 / EST
Vinyasa Flow
Tuesday 12/10/2024
6:00 pm - 7:00 pm

Ali Ranney(sub for Tiffany B)
Vienna
Wednesday - December 11, 2024 / EST
Vinyasa Strong
Wednesday 12/11/2024
6:30 am - 7:30 am

Ali Ranney
Vienna
Sunday - December 15, 2024 / EST
Vinyasa Flow
Sunday 12/15/2024
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - December 16, 2024 / EST
Vinyasa Strong
Monday 12/16/2024
9:30 am - 10:30 am

Ali Ranney
Vienna
Wednesday - December 18, 2024 / EST
Vinyasa Strong
Wednesday 12/18/2024
6:30 am - 7:30 am

Ali Ranney
Vienna
Monday - December 23, 2024 / EST
Vinyasa Strong
Monday 12/23/2024
9:30 am - 10:30 am

Ali Ranney
Vienna
Wednesday - December 25, 2024 / EST
Vinyasa Strong
Wednesday 12/25/2024
6:30 am - 7:30 am

Ali Ranney
Vienna
Cancelled
Sunday - December 29, 2024 / EST
Vinyasa Flow
Sunday 12/29/2024
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - December 30, 2024 / EST
Vinyasa Strong
Monday 12/30/2024
9:30 am - 10:30 am

Ali Ranney
Vienna
Sunday - January 05, 2025 / EST
Vinyasa Flow
Sunday 1/5/2025
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - January 06, 2025 / EST
Vinyasa Strong
Monday 1/6/2025
9:30 am - 10:30 am

Ali Ranney
Vienna
Wednesday - January 08, 2025 / EST
Vinyasa Strong
Wednesday 1/8/2025
6:30 am - 7:30 am

Ali Ranney
Vienna

Reviews

Vinyasa Strong
October 11, 2024


Vinh N.
Vinyasa Strong
September 30, 2024


Vinh N.
Vinyasa Strong
September 25, 2024


Brandy A.
Vinyasa Strong
September 02, 2024


Katie A.
Vinyasa Strong
October 04, 2022


Tapleigh N.
Mother’s Day Bliss Mini-Retreat
October 23, 2021


Dena F.
Vinyasa Flow
September 28, 2021


Tapleigh N.
Vinyasa Flow
September 28, 2021


Tapleigh N.
Vinyasa Flow
September 28, 2021


Tapleigh N.
Vinyasa Flow
July 08, 2021


Nancy P.