Sign Up
Dates
Saturday 05/09/2026 4:00 pm - 5:30 pm
Pricing
$50.00 Mothers Day 2026
This Mother’s Day Weekend, kick off your shoes, exhale the week, and drop into an experience that feels a bit like finding a hidden treasure. Crystal singing bowls, Tibetan bowls, chimes, and other soulful instruments will ripple through the space, loosening whatever you’ve been carrying and inviting your whole being to just… relax.
Join Yassi and Antonia for a heart-centered journey inspired by the kind of slow, intentional travel that leaves you feeling like yourself again. Together, you’ll explore sound, movement, and affirmation to balance your chakras and reconnect with your vital energy.
Sound Healing
Think of this as tuning your inner compass. Himalayan Singing Bowls, chimes, and other resonant instruments create a multi-dimensional soundscape that surrounds and supports you. You will find yourself clearing out old energy, restoring balance, and making space for something fresh to flow in.
Intentional Movement
We’ll move through a gentle sequence of yoga postures that help you come home to yourself. Poses activate and align different energy centers, helping prana (life-force energy) move freely so you leave feeling grounded, open, and replenished.
Affirmations
We will seal our practice by taking affirmations to connect
deeply with each energy center to further balance and harmonize our
subtle body.
Whether you’re new to sound healing or you’ve drifted through these waves before, all you have to do is lie back, breathe, and receive.
Antonia Le
Certified Yoga and Mindfulness Meditation Teacher
Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection
- Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher
- Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher
- Certified Rocket Yoga Teacher
- Certified Mindfulness Meditation Teacher, MMTCP
- Reiki Levels I & II Certified
- Born in Vietnam to a family deeply rooted in Buddhism and meditation.
- LOVES all Yoga, food, fitness and travel.
- Proud Mom to a bunch of beautiful, smart and zany kids.
- Life partner to one creative food-smith.
- Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies
- Wanderlust at heart
Yassi Kay
Where yoga meets transformation, and sound healing takes you beyond the mat. With 20 years of experience spanning Rocket, Ashtanga, Power, Baptiste, Hatha, Bikram, and Iyengar yoga, Yassi’s classes are a unique blend of soulful movement, breath, and strength-building that inspire both body and mind.
As a certified yoga teacher, sound therapist, and transformational coach, Yassi brings a depth of wisdom and passion to every session. Her journey, anchored in holistic wellness, invites you to embrace your authentic self while exploring the powerful connection between mindfulness and resilience.
With a background in Neuroscience and Peace Operations, Yassi delves into the science of meditation, guiding students through practices that reshape the brain and awaken clarity. Her lifelong commitment to cultivating peace—both within and out in the world—shines through every breath.
A forever student herself, Yassi holds a 200-hour RYT certification and is on the path to RYT-500, all while training in contortion, flexibility, and handstands under ShellyFlex. She has also completed her 100-hour Rocket certification with Kevin Castillo.
Join Yassi in the DMV area for an unforgettable experience of yoga and sound healing, or connect for private and corporate sessions. Her classes offer a space to strengthen, release, and flow toward your truest self.
