Winter Solstice SPA Yoga® and Soundbath

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Dates
Sunday 12/21/2025 4:30 pm - 6:00 pm
Pricing
$39.00 Winter Solstice SPA Yoga® and Soundbath


Price: $39 through 12/20, $48 on 12/21

On the longest night of the year, step into stillness. Let candlelight and sound wash over you at our Winter Solstice SPA Yoga® and Immersive Sound Bath — a sacred pause amid the season’s rush. Breathe deeply, release the weight of the year, and feel the subtle turning toward the light. In this warm, glowing refuge of SyteraYoga, renewal begins in the quiet darkness.

Immerse yourself in the ethereal sound of YongIn’s Celtic harp as you begin your pause. Then, gently awaken your five senses as Antonia guides you through a restorative SPA Yoga® flow, followed by a deeply soothing Yoga Nidra journey bathed in the resonant frequencies of Himalayan singing bowls.

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. By engaging all five of the senses with soft light, soothing sounds, and aromatherapy, SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation. You will leave feeling renewed, centered, and ready for the season.

Blankets, mats and bolsters are available at SyteraYoga, but you are more than welcome to bring your own!



(PLEASE NOTE: This workshop event is nonrefundable, but it is transferable. If you cannot attend, please contact sytera@syterayoga.com before December 20 for an account credit.)




Antonia Le

Certified Yoga and Mindfulness Meditation Teacher

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection

  • Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher 
  • Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher  
  • Certified Rocket Yoga Teacher 
  • Certified Mindfulness Meditation Teacher, MMTCP
  • Reiki Levels I & II Certified
  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.
  • LOVES all Yoga, food, fitness and travel.
  • Proud Mom to a bunch of beautiful, smart and zany kids.
  • Life partner to one creative food-smith.
  • Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies 
  • Wanderlust at heart

YongIn Kim

Certified Singing Bowl and Sound Immersion Practitioner; Level II Clinical Music Practitioner student with the harp; Certified Instructor of the "Zhang Fu Gong" Organ Cleansing Qigong form; Certified level I and II Reiki Practitioner

YongIn has studied with Master Teacher Suren Shrestha at the Atma Buti International Sound Healing & Vibration Institute in Boulder, Colorado; with Patricia Norton on Sound Immersion; with Francesco Garripolli, Daisy Lee and Matt Hayat on the "Zhang Fu Gong" Organ Cleansing Qigong forms; and has also studied women’s qigong forms with Deborah Davis. 

YongIn has been a long time student of yoga and meditation and hopes that her sound and vibrational healing sessions and Qigong classes will promote balance, joy and well-being in all practitioners.