Yoga Sculpt with Weights

Yoga Sculpt incorporates handweights and high-intensity cardio bursts to add a new challenge to your yoga practice. Cardio and strength moves combined with weights help boost metabolism and build lean muscle mass. Together, you will protect your bones, improve your body composition, and improve your mood.

Benefits: increase strength, build muscle, reduce stress


Upcoming Classes


Tuesday - October 13, 2026 / EST
Yoga Sculpt with Weights
Tuesday 10/13/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Thursday - October 15, 2026 / EST
Yoga Sculpt with Weights
Thursday 10/15/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Tuesday - October 20, 2026 / EST
Yoga Sculpt with Weights
Tuesday 10/20/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Thursday - October 22, 2026 / EST
Yoga Sculpt with Weights
Thursday 10/22/2026
8:00 am - 9:00 am

Antonia Le(sub for Deanna B)
Vienna
901 Glyndon Street, SE, #102, Vienna, VA 22180