Yoga Sculpt with Weights

Yoga Sculpt incorporates handweights and high-intensity cardio bursts to add a new challenge to your yoga practice. Cardio and strength moves combined with weights help boost metabolism and build lean muscle mass. Together, you will protect your bones, improve your body composition, and improve your mood.

Benefits: increase strength, build muscle, reduce stress


Upcoming Classes


Friday - September 04, 2026 / EST
Yoga Sculpt with Weights
Friday 9/4/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Cancelled
Thursday - September 10, 2026 / EST
Yoga Sculpt with Weights
Thursday 9/10/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
901 Glyndon Street, SE, #102, Vienna, VA 22180