Yoga Sculpt with Weights

Yoga Sculpt incorporates handweights and high-intensity cardio bursts to add a new challenge to your yoga practice. Cardio and strength moves combined with weights help boost metabolism and build lean muscle mass. Together, you will protect your bones, improve your body composition, and improve your mood.

Benefits: increase strength, build muscle, reduce stress


Upcoming Classes


Thursday - September 24, 2026 / EST
Yoga Sculpt with Weights
Thursday 9/24/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Tuesday - September 29, 2026 / EST
Yoga Sculpt with Weights
Tuesday 9/29/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Thursday - October 01, 2026 / EST
Yoga Sculpt with Weights
Thursday 10/1/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
901 Glyndon Street, SE, #102, Vienna, VA 22180