Yoga Sculpt with Weights

Yoga Sculpt incorporates handweights and high-intensity cardio bursts to add a new challenge to your yoga practice. Cardio and strength moves combined with weights help boost metabolism and build lean muscle mass. Together, you will protect your bones, improve your body composition, and improve your mood.

Benefits: increase strength, build muscle, reduce stress


Upcoming Classes


Tuesday - November 03, 2026 / EST
Yoga Sculpt with Weights
Tuesday 11/3/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Thursday - November 05, 2026 / EST
Yoga Sculpt with Weights
Thursday 11/5/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Tuesday - November 10, 2026 / EST
Yoga Sculpt with Weights
Tuesday 11/10/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
Thursday - November 12, 2026 / EST
Yoga Sculpt with Weights
Thursday 11/12/2026
8:00 am - 9:00 am

Deanna Busteed
Vienna
901 Glyndon Street, SE, #102, Vienna, VA 22180