Yoga Sculpt

Yoga Sculpt incorporates light handweights and high-intensity cardio bursts to add a new challenge to your yoga practice. Cardio and strength moves combined with weights help boost metabolism and build lean muscle mass. Together, you will protect your bones, improve your body composition, and improve your mood.

Benefits: increase strength, build muscle, reduce stress


Upcoming Classes


Friday - October 10, 2025 / EST
Yoga Sculpt
Friday 10/10/2025
8:00 am - 9:00 am

Deanna Busteed
Vienna
Friday - October 17, 2025 / EST
Yoga Sculpt
Friday 10/17/2025
8:00 am - 9:00 am

Deanna Busteed
Vienna
901 Glyndon Street, SE, #102, Vienna, VA 22180