Hillary Spruell

Favorite emoji: ?? “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Hillary's Upcoming Classes

Tuesday - April 22, 2025 / EST
Vinyasa Flow
Tuesday 4/22/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Tuesday - April 29, 2025 / EST
Vinyasa Flow
Tuesday 4/29/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Tuesday - May 06, 2025 / EST
Vinyasa Flow
Tuesday 5/6/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Tuesday - May 13, 2025 / EST
Vinyasa Flow
Tuesday 5/13/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Tuesday - May 20, 2025 / EST
Vinyasa Flow
Tuesday 5/20/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Tuesday - May 27, 2025 / EST
Vinyasa Flow
Tuesday 5/27/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Tuesday - June 03, 2025 / EST
Vinyasa Flow
Tuesday 6/3/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna