Hillary Spruell

Hillary, a recovering overachiever, mom of two spirited small humans, and an extroverted introvert who's still trying to figure out how to keep her ducks in a row... spoiler alert: it's a work in practice. Off of the mat, you might witness her balancing act in action... on the sidelines of a soccer game, retreating with like-minded beings, or at a Penn State football game.

Yoga is Hillary's guide through the "wild yoga pose" that is adulting. Movement and meditation are her constant reminders to approach life with a steady breath, a sprinkle of humor, to slow the human doing and spend more moments human-being.

In Hillary's classes, she strives to create space to challenge your perceived physical and emotional body. She encourages each to embrace their beautiful YOUniquesness and maybe even find peace with that "one tight hamstring". She invites you to share your journey and show up whether you can fold yourself into a pretzel or pride yourself on being a child's pose specialist.

Hillary's Upcoming Classes

Wednesday - January 08, 2025 / EST
Vinyasa Flow
Wednesday 1/8/2025
9:30 am - 10:30 am

Hillary Spruell(sub for Antonia L)
Vienna