Vinyasa Flow

Boost your physical and mental reserves with this intermediate-level flow for a whole-body, feel-good experience. Vinyasa yoga is fluid movement paired with the breath. Deep stretches will get you out of your head and into your body to relax tight muscles and calm a busy mind. Revitalize yourself, and have fun doing it!

Benefits: increase physical and mental strength and clarity, increase flexibility and range of motion, relieve stress and anxiety, reinvigorate the body and mind


Upcoming Classes


Sunday - December 22, 2024 / EST
Vinyasa Flow
Sunday 12/22/2024
9:00 am - 10:00 am

Jamie Argento(sub for Ali R)
Vienna
Join Now
Monday - December 23, 2024 / EST
Vinyasa Flow
Monday 12/23/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Tuesday - December 24, 2024 / EST
Vinyasa Flow
Tuesday 12/24/2024
9:30 am - 10:30 am

Sytera Yoga Staff
Vienna
Cancelled
Vinyasa Flow
Tuesday 12/24/2024
6:00 pm - 7:00 pm

Tiffany Bishop
Vienna
Cancelled
Wednesday - December 25, 2024 / EST
Vinyasa Flow
Wednesday 12/25/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Cancelled
Vinyasa Flow
Wednesday 12/25/2024
7:00 pm - 8:00 pm

Kathryn Talkington
Vienna
Cancelled
Friday - December 27, 2024 / EST
Vinyasa Flow
Friday 12/27/2024
9:30 am - 10:30 am

Yvette Carlucci
Vienna
Saturday - December 28, 2024 / EST
Vinyasa Flow
Saturday 12/28/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna
Sunday - December 29, 2024 / EST
Vinyasa Flow
Sunday 12/29/2024
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - December 30, 2024 / EST
Vinyasa Flow
Monday 12/30/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Tuesday - December 31, 2024 / EST
Vinyasa Flow
Tuesday 12/31/2024
9:30 am - 10:30 am

Sytera Yoga Staff
Vienna
Cancelled
Vinyasa Flow
Tuesday 12/31/2024
6:00 pm - 7:00 pm

Tiffany Bishop
Vienna
Cancelled
Wednesday - January 01, 2025 / EST
Vinyasa Flow
Wednesday 1/1/2025
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Cancelled

Reviews


Vinyasa Flow
with Yvette Carlucci
August 23, 2024


Wilma B.

Yvette has the perfect balance of yoga strength moves, balance moves and moves to improve flexibility. I look foward to her classes every week!
Vinyasa Flow
with Deanna Busteed
April 03, 2024


Vinh N.
Vinyasa Flow
with Tiffany Bishop
March 22, 2024


Jennifer D.
Vinyasa Flow
with Jamie Argento
March 22, 2024


Jennifer D.
Vinyasa Flow
with Chris Minichiello
March 22, 2024


Jennifer D.
Vinyasa Flow
with Tiffany Bishop
May 10, 2023


Shweta S.
Vinyasa Flow
with Tiffany Bishop
March 22, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
March 13, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Jamie Argento
November 07, 2022


Rhonda L.

Jamie led an amazing all-inclusive welcoming class! I felt great after wards. Just why I was looking for!
Vinyasa Flow
with Yvette Carlucci
March 29, 2022


Bonnie K.
Vinyasa Flow
with Yvette Carlucci
February 01, 2022


Bonnie K.
Vinyasa Flow
with Yvette Carlucci
December 30, 2021


Bonnie K.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Ali Ranney
September 28, 2021


Tapleigh N.
Vinyasa Flow
with Ali Ranney
September 28, 2021


Tapleigh N.
Vinyasa Flow
with Ali Ranney
September 28, 2021


Tapleigh N.
Vinyasa Flow
with Yvette Carlucci
August 30, 2021


Jennifer A.
Vinyasa Flow
with Sytera Field
August 22, 2021


Jennifer A.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Amanda Duncan
July 30, 2021


Servando G.
Vinyasa Flow
with Ali Ranney
July 08, 2021


Nancy P.
Vinyasa Flow
with
July 04, 2021


Maulshree G.
901 Glyndon Street, SE, #102, Vienna, VA 22180