Vinyasa Flow

Boost your physical and mental reserves with this intermediate-level flow for a whole-body, feel-good experience. Vinyasa yoga is fluid movement paired with the breath. Deep stretches will get you out of your head and into your body to relax tight muscles and calm a busy mind. Revitalize yourself, and have fun doing it!

Benefits: increase physical and mental strength and clarity, increase flexibility and range of motion, relieve stress and anxiety, reinvigorate the body and mind


Upcoming Classes


Saturday - February 22, 2025 / EST
Vinyasa Flow
Saturday 2/22/2025
8:30 am - 9:30 am

Deanna Busteed(sub for Antonia L)
Vienna
Sunday - February 23, 2025 / EST
Vinyasa Flow
Sunday 2/23/2025
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - February 24, 2025 / EST
Vinyasa Flow
Monday 2/24/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Tuesday - February 25, 2025 / EST
Vinyasa Flow
Tuesday 2/25/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Vinyasa Flow
Tuesday 2/25/2025
6:00 pm - 7:00 pm

Tiffany Bishop
Vienna
Wednesday - February 26, 2025 / EST
Vinyasa Flow
Wednesday 2/26/2025
9:30 am - 10:30 am

Hillary Spruell(sub for Antonia L)
Vienna
Friday - February 28, 2025 / EST
Vinyasa Flow
Friday 2/28/2025
9:30 am - 10:30 am

Yvette Carlucci
Vienna
Saturday - March 01, 2025 / EST
Vinyasa Flow
Saturday 3/1/2025
8:30 am - 9:30 am

Kathryn Talkington(sub for Antonia L)
Vienna
Sunday - March 02, 2025 / EST
Vinyasa Flow
Sunday 3/2/2025
9:00 am - 10:00 am

Ali Ranney
Vienna
Monday - March 03, 2025 / EST
Vinyasa Flow
Monday 3/3/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Tuesday - March 04, 2025 / EST
Vinyasa Flow
Tuesday 3/4/2025
9:30 am - 10:30 am

Hillary Spruell
Vienna
Vinyasa Flow
Tuesday 3/4/2025
6:00 pm - 7:00 pm

Tiffany Bishop
Vienna

Reviews


Vinyasa Flow
with Yvette Carlucci
August 23, 2024


Wilma B.

Yvette has the perfect balance of yoga strength moves, balance moves and moves to improve flexibility. I look foward to her classes every week!
Vinyasa Flow
with Deanna Busteed
April 03, 2024


Vinh N.
Vinyasa Flow
with Tiffany Bishop
March 22, 2024


Jennifer D.
Vinyasa Flow
with Jamie Argento
March 22, 2024


Jennifer D.
Vinyasa Flow
with Chris Minichiello
March 22, 2024


Jennifer D.
Vinyasa Flow
with Tiffany Bishop
May 10, 2023


Shweta S.
Vinyasa Flow
with Tiffany Bishop
March 22, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
March 13, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Tiffany Bishop
February 01, 2023


Meghan K.
Vinyasa Flow
with Jamie Argento
November 07, 2022


Rhonda L.

Jamie led an amazing all-inclusive welcoming class! I felt great after wards. Just why I was looking for!
Vinyasa Flow
with Yvette Carlucci
March 29, 2022


Bonnie K.
Vinyasa Flow
with Yvette Carlucci
February 01, 2022


Bonnie K.
Vinyasa Flow
with Yvette Carlucci
December 30, 2021


Bonnie K.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Yvette Carlucci
October 13, 2021


Houda L.
Vinyasa Flow
with Ali Ranney
September 28, 2021


Tapleigh N.
Vinyasa Flow
with Ali Ranney
September 28, 2021


Tapleigh N.
Vinyasa Flow
with Ali Ranney
September 28, 2021


Tapleigh N.
Vinyasa Flow
with Yvette Carlucci
August 30, 2021


Jennifer A.
Vinyasa Flow
with Sytera Field
August 22, 2021


Jennifer A.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Sytera Field
August 14, 2021


Amanda D.
Vinyasa Flow
with Amanda Duncan
July 30, 2021


Servando G.
Vinyasa Flow
with Ali Ranney
July 08, 2021


Nancy P.
Vinyasa Flow
with
July 04, 2021


Maulshree G.
901 Glyndon Street, SE, #102, Vienna, VA 22180