Antonia LeNguyen

Certified Yoga Instructor

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection

  • Certified Bikram Hot Yoga 500Hrs Yoga, OHYA® Level 2, Teacher 
  • Certified Fluid Vinyasa (RYS®) ERYT500®, YACEP® Teacher  
  • Certified Rocket Yoga Teacher 
  • Certified Mindfulness Meditation Teacher
  • Reiki Levels I & II Certified
  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.
  • LOVES all Yoga, food fare, fitness...and talk radio.
  • Proud Mom to a bunch of beautiful, smart and zany kids.
  • Life partner to one creative food-smith.
  • Book nerd who loves to read about Philosophy, Science, Sci-fi/Fantasy and War Strategies 
  • Wanderlust at heart

Antonia's Upcoming Classes

Saturday - March 09, 2024 / EST
Breath Movement Meditation
Saturday 3/9/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Saturday - March 16, 2024 / EST
Breath Movement Meditation
Saturday 3/16/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Saturday - March 23, 2024 / EST
Breath Movement Meditation
Saturday 3/23/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Saturday - March 30, 2024 / EST
Breath Movement Meditation
Saturday 3/30/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Cancelled
Wednesday - April 03, 2024 / EST
Vinyasa Flow
Wednesday 4/3/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - April 06, 2024 / EST
Breath Movement Meditation
Saturday 4/6/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Vinyasa Flow
Saturday 4/6/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna
Wednesday - April 10, 2024 / EST
Vinyasa Flow
Wednesday 4/10/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - April 13, 2024 / EST
Breath Movement Meditation
Saturday 4/13/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Vinyasa Flow
Saturday 4/13/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna
Wednesday - April 17, 2024 / EST
Vinyasa Flow
Wednesday 4/17/2024
9:30 am - 10:30 am

Antonia LeNguyen
Vienna
Saturday - April 20, 2024 / EST
Breath Movement Meditation
Saturday 4/20/2024
7:30 am - 8:00 am

Antonia LeNguyen
Online / Remote
Vinyasa Flow
Saturday 4/20/2024
8:30 am - 9:30 am

Antonia LeNguyen
Vienna