Jamie Argento

Jamie embraces the mantra that yoga is a journey, not a destination. She believes that every time we step onto the mat, every time we move through the asanas, and every time we breathe we have an opportunity to start anew. As a former Division I athlete, runner, and sports enthusiast, she values the balance and harmony between the physical strength and mindful peace that yoga cultivates. Her classes are soulful and energetic while providing students with opportunities to center and focus internally.

Jamie completed her RYT 200 through Yoga Alliance and is certified by Sytera Yoga in the Nadi Ball method. She loves to explore the many styles of yoga and you will often find her practicing in the studio. She welcomes people of all experiences and levels to join her classes. When not on the mat, you may find Jamie cheering for her college and high school-age children at soccer matches, volunteering in her community, dancing at Zumba classes, and working as a public defender. 

Jamie's Upcoming Classes

Monday - July 29, 2024 / EST
Vinyasa Flow
Monday 7/29/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - August 01, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 8/1/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Monday - August 12, 2024 / EST
Vinyasa Flow
Monday 8/12/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - August 15, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 8/15/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - August 18, 2024 / EST
Slow Flow & Stretch
Sunday 8/18/2024
11:00 am - 12:00 pm

Jamie Argento(sub for Meg A)
Vienna
Monday - August 19, 2024 / EST
Vinyasa Flow
Monday 8/19/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - August 22, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 8/22/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Monday - August 26, 2024 / EST
Vinyasa Flow
Monday 8/26/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - August 29, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 8/29/2024
9:30 am - 10:30 am

Jamie Argento
Vienna