Jamie Argento

Jamie embraces the mantra that yoga is a journey, not a destination. She believes that every time we step onto the mat, every time we move through the asanas, and every time we breathe we have an opportunity to start anew. As a former Division I athlete, runner, and sports enthusiast, she values the balance and harmony between the physical strength and mindful peace that yoga cultivates. Her classes are soulful and energetic while providing students with opportunities to center and focus internally.

Jamie completed her RYT 200 through Yoga Alliance and is certified by Sytera Yoga in the Nadi Ball method. She loves to explore the many styles of yoga and you will often find her practicing in the studio. She welcomes people of all experiences and levels to join her classes. When not on the mat, you may find Jamie cheering for her college and high school-age children at soccer matches, volunteering in her community, dancing at Zumba classes, and working as a public defender. 

Jamie's Upcoming Classes

Sunday - March 30, 2025 / EST
Slow Flow & Stretch
Sunday 3/30/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - March 31, 2025 / EST
Vinyasa Flow
Monday 3/31/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - April 03, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 4/3/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - April 06, 2025 / EST
Slow Flow & Stretch
Sunday 4/6/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - April 07, 2025 / EST
Vinyasa Flow
Monday 4/7/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - April 10, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 4/10/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - April 13, 2025 / EST
Slow Flow & Stretch
Sunday 4/13/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - April 14, 2025 / EST
Vinyasa Flow
Monday 4/14/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - April 17, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 4/17/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Friday - April 18, 2025 / EST
Yoga Sculpt
Friday 4/18/2025
8:00 am - 9:00 am

Jamie Argento(sub for Deanna B)
Vienna
Sunday - April 20, 2025 / EST
Slow Flow & Stretch
Sunday 4/20/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - April 21, 2025 / EST
Vinyasa Flow
Monday 4/21/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - April 24, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 4/24/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Friday - April 25, 2025 / EST
Yoga Sculpt
Friday 4/25/2025
8:00 am - 9:00 am

Jamie Argento(sub for Deanna B)
Vienna
Sunday - April 27, 2025 / EST
Slow Flow & Stretch
Sunday 4/27/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - April 28, 2025 / EST
Vinyasa Flow
Monday 4/28/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - May 01, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 5/1/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - May 04, 2025 / EST
Slow Flow & Stretch
Sunday 5/4/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - May 05, 2025 / EST
Vinyasa Flow
Monday 5/5/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - May 08, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 5/8/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - May 11, 2025 / EST
Slow Flow & Stretch
Sunday 5/11/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - May 12, 2025 / EST
Vinyasa Flow
Monday 5/12/2025
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - May 15, 2025 / EST
“Nadi Method”® Flow & Massage
Thursday 5/15/2025
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - May 18, 2025 / EST
Slow Flow & Stretch
Sunday 5/18/2025
11:00 am - 12:00 pm

Jamie Argento
Vienna

Reviews

Vinyasa Flow
March 22, 2024


Jennifer D.
Vinyasa Flow
November 07, 2022


Rhonda L.

Jamie led an amazing all-inclusive welcoming class! I felt great after wards. Just why I was looking for!