Jamie Argento

Jamie embraces the mantra that yoga is a journey, not a destination. She believes that every time we step onto the mat, every time we move through the asanas, and every time we breathe we have an opportunity to start anew. As a former Division I athlete, runner, and sports enthusiast, she values the balance and harmony between the physical strength and mindful peace that yoga cultivates. Her classes are soulful and energetic while providing students with opportunities to center and focus internally.

Jamie completed her RYT 200 through Yoga Alliance and is certified by Sytera Yoga in the Nadi Ball method. She loves to explore the many styles of yoga and you will often find her practicing in the studio. She welcomes people of all experiences and levels to join her classes. When not on the mat, you may find Jamie cheering for her college and high school-age children at soccer matches, volunteering in her community, dancing at Zumba classes, and working as a public defender. 

Jamie's Upcoming Classes

Sunday - November 10, 2024 / EST
Slow Flow & Stretch
Sunday 11/10/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - November 11, 2024 / EST
Vinyasa Flow
Monday 11/11/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - November 14, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 11/14/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - November 17, 2024 / EST
Slow Flow & Stretch
Sunday 11/17/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - November 18, 2024 / EST
Vinyasa Flow
Monday 11/18/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - November 21, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 11/21/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - November 24, 2024 / EST
Slow Flow & Stretch
Sunday 11/24/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - November 25, 2024 / EST
Vinyasa Flow
Monday 11/25/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - November 28, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 11/28/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Friday - November 29, 2024 / EST
Vinyasa Flow
Friday 11/29/2024
9:30 am - 10:30 am

Jamie Argento(sub for Yvette C)
Vienna
Sunday - December 01, 2024 / EST
Slow Flow & Stretch
Sunday 12/1/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - December 02, 2024 / EST
Vinyasa Flow
Monday 12/2/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - December 05, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 12/5/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - December 08, 2024 / EST
Slow Flow & Stretch
Sunday 12/8/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - December 09, 2024 / EST
Vinyasa Flow
Monday 12/9/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - December 12, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 12/12/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - December 15, 2024 / EST
Slow Flow & Stretch
Sunday 12/15/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - December 16, 2024 / EST
Vinyasa Flow
Monday 12/16/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - December 19, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 12/19/2024
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - December 22, 2024 / EST
Vinyasa Flow
Sunday 12/22/2024
9:00 am - 10:00 am

Jamie Argento(sub for Ali R)
Vienna
Slow Flow & Stretch
Sunday 12/22/2024
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - December 23, 2024 / EST
Vinyasa Flow
Monday 12/23/2024
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - December 26, 2024 / EST
“Nadi Method”® Flow & Massage
Thursday 12/26/2024
9:30 am - 10:30 am

Jamie Argento
Vienna

Reviews

Vinyasa Flow
March 22, 2024


Jennifer D.
Vinyasa Flow
November 07, 2022


Rhonda L.

Jamie led an amazing all-inclusive welcoming class! I felt great after wards. Just why I was looking for!