Jamie Argento

Jamie embraces the mantra that yoga is a journey, not a destination. She believes that every time we step onto the mat, every time we move through the asanas, and every time we breathe we have an opportunity to start anew. As a former Division I athlete, runner, and sports enthusiast, she values the balance and harmony between the physical strength and mindful peace that yoga cultivates. Her classes are soulful and energetic while providing students with opportunities to center and focus internally.

Jamie completed her RYT 200 through Yoga Alliance and is certified by Sytera Yoga in the Nadi Ball method. She loves to explore the many styles of yoga and you will often find her practicing in the studio. She welcomes people of all experiences and levels to join her classes. When not on the mat, you may find Jamie cheering for her college and high school-age children at soccer matches, volunteering in her community, dancing at Zumba classes, and working as a public defender. 

Jamie's Upcoming Classes

Thursday - January 08, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 1/8/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - January 11, 2026 / EST
Slow Flow & Stretch
Sunday 1/11/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - January 12, 2026 / EST
Vinyasa Flow
Monday 1/12/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - January 15, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 1/15/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - January 18, 2026 / EST
Slow Flow & Stretch
Sunday 1/18/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - January 19, 2026 / EST
Vinyasa Flow
Monday 1/19/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - January 22, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 1/22/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - January 25, 2026 / EST
Slow Flow & Stretch
Sunday 1/25/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - January 26, 2026 / EST
Vinyasa Flow
Monday 1/26/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - January 29, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 1/29/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - February 01, 2026 / EST
Slow Flow & Stretch
Sunday 2/1/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - February 02, 2026 / EST
Vinyasa Flow
Monday 2/2/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - February 05, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 2/5/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - February 08, 2026 / EST
Slow Flow & Stretch
Sunday 2/8/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - February 09, 2026 / EST
Vinyasa Flow
Monday 2/9/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - February 12, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 2/12/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - February 15, 2026 / EST
Slow Flow & Stretch
Sunday 2/15/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - February 16, 2026 / EST
Vinyasa Flow
Monday 2/16/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna
Thursday - February 19, 2026 / EST
“Nadi Method”® Flow & Massage
Thursday 2/19/2026
9:30 am - 10:30 am

Jamie Argento
Vienna
Sunday - February 22, 2026 / EST
Slow Flow & Stretch
Sunday 2/22/2026
11:00 am - 12:00 pm

Jamie Argento
Vienna
Monday - February 23, 2026 / EST
Vinyasa Flow
Monday 2/23/2026
6:00 pm - 7:00 pm

Jamie Argento
Vienna

Reviews

Vinyasa Flow
March 22, 2024


Jennifer D.
Vinyasa Flow
November 07, 2022


Rhonda L.

Jamie led an amazing all-inclusive welcoming class! I felt great after wards. Just why I was looking for!